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Veterans’ Disturbed Sleep Impacting their Recovery and Quality of Life

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(Boston) Unsurprisingly, a study conducted by the Boston University Medical Center has found that low quality sleep in veterans with Traumatic Brain Injuries (TBI) and Post-Traumatic Stress Disorder (PTSD) may impact the treatment of the patient.

The report also states that regardless of the severity of the injury, 40-65% suffer from permanent insomnia. This might be due, in part, to the restorative powers that deep sleep provides, which is critical to treatment. Further research is needed in the area of sleep-focused interventions.

We, here at the Traumatology Institute, would like to challenge those having difficulties sleeping to Improve Sleep by relaxing deeply & embedding positive messages.