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Use Positive Psychology to survive and thrive after trauma.

Post traumatic growth and success

Dr. Fredrike Bannink, author of Post Traumatic Success, speaks with Dr. Anna about positive psychology and the potential for recovery after trauma.

Dr. Bannink suggests that you ask yourself some key questions:

1. What are your hopes and dreams?

2. What would your life look like if it was going to be created in a new way?

Using positive psychology and hopeful stories can help you move forward in your growth after trauma.