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We know that no one else can answer the question “What is PTSD?” better than someone who has experienced and recovered from trauma.

We believe that the Recovery Stories found in our book are an essential part of healing and that sharing and reading about trauma recovery can be an incredible gift.

We would like to invite you to share your personal recovery story of healing from trauma either in written or video form. Use the Share Your Story button on the left to submit your story for our review.

And remember, there is help if you need it; you are not alone. Best wishes on your healing journey!

7 Modules will be available 1 X / week

There is a lot of material for you to work with

Just do your best

You get the material for a full 365 days

Stay hopeful – You can Recover after trauma!

In the power to change yourself is the power to change the world around you. Anwar Sadat

Start living now. Stop saving the good china for that special occasion. Stop withholding your love until that special person materializes. Every day you are alive is a special occasion. Mary Manin Morrissey

A friend is someone who knows the song in your heart and can sing it back to you when you have forgotten the words. Unknown

You have to leave the city of your comfort and go into the wilderness of your intuition. What you'll discover will be wonderful. What you'll discover is yourself. Alan Alda

The marvelous richness of human experience would lose something of rewarding joy if there were no limitations to overcome. The hilltop hour would not be half so wonderful if there were no dark valleys to traverse. Helen Keller

A life of reaction is a life of slavery, intellectually and spiritually. One must fight for a life of action, not reaction. Rita Mae Brown

Worry does not empty tomorrow of its sorrow. It empties today of its strength. Corrie Ten Boom