Taming Wild Horses

PTSD can feel like taming wild horses

Post-Traumatic Responses can happen to anyone exposed to extreme events. This is a normal response to traumatic events that can leave us feeling overwhelmed. PTSD can leave us struggling with emotional, cognitive, physiological and behavioral reactions that are hard to manage.

Learning about what is happening to us and why it makes sense can free us from feeling simply out of control and put us back in the driver’s seat.

Watch Dr. Baranowsky speak about PTSD as a normal response to extreme stress.