tips for ptsd

Dealing with a Narcissist? Use the Observe vs Absorb technique!

Dr Anna talks to Ingrid of Show Boundaries about managing interactions with narcissists or other difficult people.
A Narcissist and other difficult people will:
1. Show No Empathy
2. Thrive on conflict
3. Never validate your experience or feelings
4. Stir up havoc and conflict

Learn the Observe vs Absorb technique and the Crack in the CD approach for dealing with a narcissist and other difficult people.

Have a question? Ask Dr Anna here.

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