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Dealing with a Narcissist? Use the Observe vs Absorb technique!

Dr Anna talks to Ingrid of Show Boundaries about managing interactions with narcissists or other difficult people.
A Narcissist and other difficult people will:
1. Show No Empathy
2. Thrive on conflict
3. Never validate your experience or feelings
4. Stir up havoc and conflict

Learn the Observe vs Absorb technique and the Crack in the CD approach for dealing with a narcissist and other difficult people.

Have a question? Ask Dr Anna here.

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365, 000 Searches on “PTSD” Every Month

One of the worst feelings is feeling like you are all alone in the world with your pain and that no one could possibly understand.

Yet, 2 out of 10 people have been experienced post-traumatic stress. Trauma is the great human equalizer more common than you could imagine. Recognize that many people do understand and you are not alone.

Have a question? Ask Dr Anna here.

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The Inner Game of Trauma Recovery

The Inner Game of Trauma Recovery – you need to know how to do this!
1. Ask Yourself – What is it that you can do? What will make a difference?
2. Take ownership of the inner world and what you say to yourself.
3. Recognize that what you say to yourself – Your attitude makes the difference between years of suffering or growth and recovery

Have a question? Ask Dr Anna here.

Connect with us on social media!
Like us on Facebook: Traumatology Institute, What is PTSD
Follow us on Twitter: @WhatisPTSD,@TraumaLine1
Connect with us on LinkedIn: Dr. Anna Baranowsky Traumatology Institute

Prediction Models for PTSD give hope for early ID & care

Learn about the early markers of stress and strain and who could benefit from early intervention.

Have a question? Ask Dr Anna here.

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Like us on Facebook: Traumatology Institute, What is PTSD
Follow us on Twitter: @WhatisPTSD, @TraumaLine1
Connect with us on LinkedIn: Dr. Anna Baranowsky Traumatology Institute

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