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ptsd counselling

POV: A Paramedic’s Recovery Journey

Dr Anna Baranowsky speaks with Darren Gregory, a retired Paramedic, about his journey from trauma to transformation! Darren explains that early in his career, he experienced a workplace trauma that was devastating for him but that he continued in his work as a Paramedic despite feelings of being overwhelmed.
His suggestions for recovery and trauma journey are essential learning in emergency services.

We also offer a great self-help resource, “Trauma Recovery Program”, here on www.whatisptsd.com.

Ask Dr. Anna S. 3. E. 2.

Have a question? Ask Dr Anna here.

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Learn to let go – a practice for you to try at home!

If you are struggling with something you cannot get over, use this exercise to practice letting go over time. It is a gentle approach that can be surprisingly powerful and effective.

Have a question? Ask Dr Anna here.

Connect with us on social media!
Like us on Facebook: Traumatology Institute, What is PTSD
Follow us on Twitter: @WhatisPTSD, @TraumaLine1
Connect with us on Linkedin: Dr. Anna Baranowsky Traumatology Institute

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