Menu

PTSD causes

Dr. Gabor Maté on growth, trauma & addiction

Dr. Gabor Maté, world renowned speaker and best-selling author shares his insight and deep knowledge of the link between trauma and addiction. In this insightful, candid chat with Dr. Anna Baranowsky he peels back layers using his revealing question “who do you think you are“. Do not miss a minute of this conversation as it continues to surprise until the last moment. Dr. Gabor Maté shares the subtle essence of trauma and its potential impact on everyone of us.

Dr. Gabor Maté is a world-renowned speaker & best-selling author of “In the Realm of the Hungry Ghosts”.

Check out Dr. Maté’s website: http://drgabormate.com/

Ask Dr. Anna S. 3. E. 7.
Have a question? Ask Dr Anna here.

Connect with us on social media!
Like us on Facebook: Traumatology InstituteWhat is PTSD
Follow us on Twitter: @WhatisPTSD, @TraumaLine1
Connect with us on LinkedIn: Dr. Anna Baranowsky Traumatology Institute

Use the Body Scan to help you recover. Guided Body Scan Exercise

The Body Scan is a method for helping you to reconnect in a gentle way with your body after trauma. Many people talk about a sense of tension or disconnection within their body. This makes recovery very difficult to achieve. When you feel cut-off, physically uncomfortable and at odd with yourself the next step toward growth becomes very difficult to sense.
Dr. Anna B Baranowsky takes you a step-by-step relaxation exercise to help you reconnect and recover after trauma or post traumatic stress.

Challenge
Try this exercise to re-connect with your body in a gentle way after trauma.

Ask Dr. Anna S. 3. E. 5.

Have a question? Ask Dr Anna http://www.whatisptsd.com/contact-form

Connect with us on social media!
Like Us on Facebook: Traumatology Institute, What is PTSD
Follow us on Twitter: @TraumaLine1, @WhatisPTSD
Connect with us on Linkedin: Dr. Anna Baranowsky Traumatology Institute

POV: A Paramedic’s Recovery Journey

Dr Anna Baranowsky speaks with Darren Gregory, a retired Paramedic, about his journey from trauma to transformation! Darren explains that early in his career, he experienced a workplace trauma that was devastating for him but that he continued in his work as a Paramedic despite feelings of being overwhelmed.
His suggestions for recovery and trauma journey are essential learning in emergency services.

We also offer a great self-help resource, “Trauma Recovery Program”, here on www.whatisptsd.com.

Ask Dr. Anna S. 3. E. 2.

Have a question? Ask Dr Anna here.

Connect with us on social media!
Like Us on Facebook: Traumatology Institute, What is PTSD
Follow us on Twitter: @WhatisPTSD, @TraumaLine1
Connect with us on Linkedin: Dr. Anna Baranowsky Traumatology Institute

Does trauma impact follow you for generations?

Figuring out your trauma history is very important to the health and wellness of you and your family members.

Studies show that trauma impact can follow you for generations but it doesn’t have to be this way.

Doing what you can to recover now can make a huge difference for your future generations.

It’s time to stop this domino effect!

Watch this video and learn how.

Have a question? Ask Dr Anna here.

Connect with us on social media!
Like Us on Facebook: Traumatology Institute, What is PTSD
Follow us on Twitter: @WhatisPTSD, @TraumaLine1
Connect with us on LinkedIn: Dr. Anna Baranowsky Traumatology Institute

Dealing with a Narcissist? Use the Observe vs Absorb technique!

Dr Anna talks to Ingrid of Show Boundaries about managing interactions with narcissists or other difficult people.
A Narcissist and other difficult people will:
1. Show No Empathy
2. Thrive on conflict
3. Never validate your experience or feelings
4. Stir up havoc and conflict

Learn the Observe vs Absorb technique and the Crack in the CD approach for dealing with a narcissist and other difficult people.

Have a question? Ask Dr Anna here.

Connect with us on social media!
Like us on Facebook: Traumatology Institute, What is PTSD
Follow us on Twitter: @WhatisPTSD, @TraumaLine1
Connect with us on LinkedIn: Dr. Anna Baranowsky Traumatology Institute

Member Login

Email:
Password:
Remember   

Forgot Password